The South Beach Diet Cookbook By Arthur Agtston, M.D.

Description : Great food that's good for you that's the foundation of the south beach diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. created by leading miami cardiologist arthur agatston, m.d., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long term weight loss. it's not diet food it's satisfying, flavorful dishes that are good for your health and your waistline.
Publish Year : 2004
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http://www.filesbowl.com/302/The-South-Beach-Diet-Recipes-And-Tips.pdf (.pdf)